In a recent Instagram video, the Fukrey fame is seen taking up multiple exercises under the guidance of his trainer Adnan Azhar. (Photo credit: Ali Fazal/Instagram)
“Slaying it with @adnan.azhar !!! See you soon Lucknow . Hum aa rahe hain jald. Early prep !! Still battling shoulder injuries but much much improvement,” he captioned the post.
What are the health benefits of Ali Fazal’s routine?
Ali Fazal’s fitness routine – from lifting weights to cycling to battle ropes – is centred on muscle mass building, weight loss, and strength training. These workouts collectively boost metabolism and help burn several calories in a single session. Battle ropes build muscle strength and improve heart health while fixing posture, joint mobility, and improving range of motion.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
