AFL star Dustin Martin reveals the secret to his success as he launches his own fitness app

AFL star Dustin Martin reveals the secret to his success on the field as he launches his own health and fitness appBy Kristy Johnson For Daily Mail Australia Published: 01:55 EDT, 3 July 2022 | Updated: 01:55 EDT, 3 July 2022 AFL Richmond Tigers superstar Dustin Martin is set to launch his own health and fitness app called Drip on Wednesday.In an interview with...

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Exercise Snacking Is A Thing. Here’s What It Means

If you are a foodie, then this might hurt a bit cos this kind of snacking involves exercise. We are talking about exercise snacking. Yes, that's a legit term in fitness world. For the ones who struggle to perform high-intensity workout sessions at gymnasiums especially after a long tiring day at office, exercise snacking comes to the rescue.Source: PinterestSo, what exactly is exercise snacking?...

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Conservative children’s publisher Brave Books releases book on healthy living

Planet Fitness CEO Chris Rondeau discusses the club's free workout summer program on ‘The Claman Countdown.’ Conservative children's book publisher Brave Books has released its latest title for youngsters, partnering with Renaissance man and fitness guru Zuby to deliver a story promoting healthy living. The book, "The Candy Calamity," debuted Friday, and Zuby, whose given name is Nzube Udezue, describes it as "a fun...

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